A specialty fitness studio, providing the highest quality-fast paced-intense fitness classes and personal training around. TREAD&SHRED Interval style treadmill classes. BURN bootcamp circuit classes. PUNCH intense fitness kickboxing classes. KETTLE KOMBAT kickboxing and strength building kettlebell classes. Each 60 minute, instructor-led, calorie-burning class will work your entire body and feels fun, new and exciting every time! Designed for all levels of fitness from beginner to professional. U pick your weights. U set your pace. We’re going to push U. This workout is for U.