How to get rid of bruises fast – Bruises, cuts, wounds or scars can really mar someone’s flawless skin and they are not a nice sight to behold. Fresh wounds or bruises should be taken care of immediately or else they would leave scars on your skin for good. The reason bruises appear in the first place is because when an injury isn’t severe enough to break the skin but still manages to break blood vessels located near the skin’s surface.
Therefore, blood will leak from the impaired blood vessels and eventually becomes trapped under the skin. Regardless of the fact that bruises might look black, purple or blue, bruises will heal and fade and eventually change color to the normal shade of your skin tone. Thankfully, there are many ways how to get rid of bruises fast and we have collected the best natural alternatives you can consider.
Essential Oils for Bruises
We all know that essential oils offer many benefits and one of them is helping to get rid of bruises. Essential oils are really powerful to reduce inflammation and swelling in bruises. The clinical term for bruises is hermatoma and you can benefit from natural home remedy like essential oils to relieve pain caused by injury as well as get rid of bruises.
Note that, you shouldn’t wait until the bruises are clearly visible before you start taking care of them. The sooner you elevate the injured area, the better the chance of you suppressing bruises to develop because this will reduce blood flow as well as minimize the severity of swelling and bruises.
The easiest and most popular way how to get rid of bruises fast is by applying ice on the injury for about 10 minutes. However, you can try more effective home remedy like essential oils to take care of the bruises provided your skin is not broken. By topically applying essential oils, you will be able to heal more quickly. Remember that you should always do topical application with minimal pressure in order to prevent more injuries. Without further ado, here are some of the best essential oils to get rid of bruises fast.
- Lavender oil
Lavender essential oil is one of the most used and popular essential oils out there for people can benefit from this for many purposes. Using lavender essential oil is also a great way how to get rid of bruises fast. This because this oil contains healing as well as antiseptic properties which makes it the perfect home remedy to recover from injuries and bruises. The time that you need to heal and for the bruises to disappear will shorten especially if you used it as a part of a compress. To make your own home compress remedy, you need to mix 3 drops of this oil combined with 2 drops of rosemary essential oil and 2 more drops of geranium essential oil in a large container or bowl. Then, fill it with a cool clean water and dip a clean washcloth into it. Then, apply then cloth gently onto the injured area and don’t lift it for a few minutes.
- Helichrysum essential oil
Another essential oil that is effective for reducing visible bruises is helichrysum essential oil. Furthermore, research has shown that topical application of this oil can reduce visible scarring in people undergoing recovery from cosmetic surgeries. Helichrysum has even been dubbed to be one of the best essential oils to get rid of hematoma. Just like lavender essential oil, this oil also has to be topically applied with minimal pressure on the injured area. In order to make application even easier, you can add 5 drops of this oil in addition to 10 drops of carrier oil. You can apply this blend on the bruises twice a day.
- Rosemary essential oil
Rosemary essential oil is popular as the key ingredient in natural wound remedies. This oil contains a few bioactive compounds which provides easy relieve for pain and anti-inflammatory activity. You can topically apply it by combining 3 drops of this essential oil with one drop of eucalyptus essential oil, lavender essential oil, as well as peppermint essential oil. Then, add 10 drops of carrier oil into the mixture. After that, apply the blend gently to the bruised area. Another alternative you should consider is by mixing 4 drops of this oil with 2 drops of lime essential oil along with another 2 drops of marjoram essential oil. Then, add 10 drops of carrier oil into the mix.
- Frankincense essential oil
This particular essential oil contains properties which are needed to heal wounds and provide immediate pain relief. Furthermore, this essential oil can also promote relaxation. No wonder, frankincense essential oil is really popular to treat bruises and wounds. To make your own home remedy, you need to combine 2 drops of this oil with a half teaspoon of carrier oil. Then, rub the blend gently on the bruised area and you can repeat this process 3 times a day.
You should apply these essential oils to the bruised area very gently especially if it is inflamed really badly. Bruises on face is also a common thing and walking around with a bruise or purple eye is never fun. Just like other bruises on other body parts, you can immediately treat bruises on face with a cold compress. Most people will go for an ice pack but if you happen to have one available at home, you can use a bag of frozen vegetables or ice cubes. Then wrap it in a clean washcloth or towel. Gently put the cold compress on the bruised area for 10 to 30 minutes and then take it off for 15 minutes. You can do this process a few times on the first 2 or 3 hours after the accident. Make sure you always keep your head elevated in order to reduce pressure.
Children are also prone to bruises because their skin is sensitive and break easily. If your child happens to have gotten a bruise, one easiest and safest way how to get rid of bruises fast is by wrapping some ice cubes in a towel or clean washcloth and then holding it against the injured area. After this, you can mix 30 drops of hyssop and dilute it with 2 tbsp. carrier oil.
However, discoloration will appear after the bruises has fully developed. Thankfully, there are many effective ways how to get rid of bruises fast on face and speed up your recovery.
- Consume vitamin C
By eating foods rich in Vitamin C your body will be able to reabsorb the clotted blood more efficiently. Furthermore, this can improve the thickness of walls of the blood vessels as well and thus will quicken the healing of the bruises. Vitamin C is rich in foods like strawberries, citrus fruits, dark green veggies and peppers. If you are not a fan of vegetables, you can turn to supplements because they are just as effective as those previous foods.
You need to consume enzyme called bromelain to help reduce swelling by breaking down blood clots faster. Fruits like papaya and pineapple are rich in bromelain as well as vitamin C. If you want to see this method to take effect really quick, you have to eat the fruits, drink their juices and take supplements of 200 to 400 mg. another alternative is by making a mask of the fruit pulp. Then, just directly apply it on the bruised area on your face.
- Lip balm
Who knows lip balm is helpful in reducing the severity of bruises and swollen purple area on your area? Using a tube of lip balm can actually lighten the color of a black eye significantly in only a matter of hours. This is one way how to get rid of bruises fast without shelling out money and waiting for days. You can alternate between applying pressure with the help of a cap and ice applied to it to reduce the inflammation.
- Cayenne pepper
A substance called capsaicin contained in hot peppers has the ability to reduce the degree of bruise visibility and the pain as well. This remedy has been used for centuries especially in Taiwan and China by mixing one part ground cayenne pepper combined with 5 parts melted Vaseline. Then, simply apply it to the injured area.
Bruises doesn’t merely develop because of injuries alone. There are other leading factors that cause bruises to emerge such as:
- People who are genetically predisposed to easily developing bruises. This could be hereditary caused by family history having weak blood vessels or even a propensity for blood clotting.
- Bruises can also be caused by nutrient deficiency like b12, K, C, zinc, and folic acid.
- Health issues like anemia or kidney problems also can make people to bruise easily. If you happen to have low body fat levels as well, joint problems or skin disorder also can make you more prone to bruises.
Those are some of the best and natural ways how to get rid of bruises fast. Note that, you need to pay extra attention and look for signs of skin irritation and any adverse reaction when using essential oils as your natural remedy for bruises.