Shauna Harrison's FitPlans

Shauna Harrison Presents -- Muscle & Flow - Individual

Shauna Harrison Presents -- Muscle & Flow

Price: $40.00
Type: Individual

Muscle & Flow takes traditional yoga + gives it some edge — “it’s part Power, part Vinyasa fused with elements of sports training, fitness + Pilates. Think Plyos & Poses. It’s heart-pumping + calming. It’s Beastmode + Zen.”

Workouts

Shauna Harrison's FitPlans

Self-Paced FitPlan
Shauna Harrison
1 FitPlans
6 Workouts