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Featured OnDemand Workout of the Week! (8/27) |
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Supercore
Looking for a super strong, tight, and trim core? Try our Supercore class that is designed to target the muscles in your abdominals, lower back, hips, and glutes. By building strength in your core not only will you look better, but you'll develop a better foundation for your entire body. Megan times exercises for 45 seconds each, and keeps a fast tempo by limiting rest breaks. Follow along with Megan as she leads you through Supercore to realize the full benefits.
Want to complement this fitness class with something else? Browse through our OnDemand library to take full advantage of all that Share It Fitness has to offer you. Whether you want to build muscle, burn fat, or a little of both, we have hundreds of full-length (15-60 minutes) workout videos ready to assist you.
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